Saganaki: Pan-Seared Greek Cheese * (Not IC Safe)

saganakiP1000388P1000389

 

I only make this recipe every few years because a) I have to go to a special store for the Greek cheese and b) It’s not that great for you to fry cheese in oil.  Haha.  But when I do channel my Greek heritage, I make the following recipe.  I enjoy my new kitchen too much to try to light the dish afire so I stick to a simple method.  You can scale this recipe, because a lb. of this cheese is often $9.99-11.99!  Yikes!  We used a cast-iron pan! Enjoy….

INGREDIENTS:

  • 1 lb. Kefalotyri or Kasseri cheese 
  • 1/2 cup olive oil 
  • 2/3 cup flour for dredging 
  • Freshly ground black pepper**
  • 2-3 lemons, quartered **
  • (Beaten egg, optional).  

**Known IC irritants, tread carefully! It will lose a lot of flavor to remove the pepper and lemon juice, but it can be done to make it safe.

DIRECTIONS:

  1. Cut the cheese into slices that are 1/2″ thick by 2.5-3″ wide.  
  2. Combine flour with a few grinds of freshly ground pepper.  
  3. Moisten each slice with cold water and dredge in the flour.  
  4. If desired, after dredging in flour, you can dip the cheese into the beaten egg at this point.  
  5. In a sagani (Greek pan used for this dish) or a small heavy-bottomed frying pan (like cast-iron), heat the oil over medium-high heat, and sear each slice in 1 T. of oil until golden-brown on both sides.
  6. Serve hot with a last-minute squeeze of fresh lemon juice. 

 

Garlic Cheese Flatbread

Flatbread

garlic-cheese-yeast-bread

My family really enjoys this flatbread.  It has wonderful flavors including garlic, cheese, Parmesan, butter and that great yeasty goodness.  I’ve made it two years ago and am glad I made it again.  If the dough is too sticky, just add a few tablespoons more bread flour at a time and re-evaluate it.  Only use bread flour for this one, it will turn out best.  You can reduce the butter.  I think 1/4 cup is too much (half of a stick).  I’ve used 3T butter and gotten away with it just fine!  **I added a little parsley for flavor and looks.  Enjoy!

P.S. – I go through so much active dry yeast, I buy it in the jar and keep it in the fridge.  It works best for me and reduces packaging.  I try to be Earth-friendly when possible! 

INGREDIENTS:

  • 1 (.25 ounce) envelope active dry yeast (A.K.A. 2 1/4 tsp. active dry yeast if dispensing from jar).  

  • 2 teaspoons white sugar

 

DIRECTIONS:

  1. In a cup or small bowl, sprinkle yeast over the surface of the lukewarm water. Let stand for 5 to 10 minutes to dissolve.
  2. In a large bowl, stir together the flour, salt and sugar. Pour in the yeast mixture along with the olive oil. Beat with a sturdy spoon until dough is stiff enough to pull away from the sides of the bowl. Cover, and set aside until doubled in size, about 35 minutes.
  3. Remove the dough from the bowl and knead briefly on a floured surface. Roll the dough out to 1/4 to 1/2 inch thickness or to the size of your baking sheet. Place on a greased baking sheet and spread butter over the top. Sprinkle with garlic powder, Parmesan cheese and mozzarella cheese. Let rest while you preheat the oven to 350 degrees F (175 degrees C).
  4. Bake for 20 minutes in the preheated oven, until golden brown and cheese is bubbly. Serve warm.

 

 

 

Authentic German Potato Salad * (Not IC Safe)

SAMSUNG CAMERA PICTURES

I subscribe to All Recipes magazine, which I highly suggest!  I found this German potato salad recipe and even though I’ve tried one before, I wanted to try a new one.  This one was the best!  It’s a great way to offer a potato salad if someone you know is allergic to eggs, or if you just want a different flavor!  Some people suggest doubling the bacon, which I think is a good idea.  I used red potatoes and it was tasty.  I omitted the onion and used onion powder and it was just fine.  Some people said that 3 T. sugar was too much, so I just added 1 teaspoon.

INGREDIENTS:

  • 3 cups peeled, diced potatoes (1 1/4 lbs) – use waxy potatoes
  • 4 or more slices bacon
  • 1 small onion, diced**
  • 1/4 cup white vinegar**
  • 2 T. water
  • 3 T. sugar (The magazine says start with a few teaspoons and taste it before adding more).
  • 1 tsp. salt
  • 1/8 tsp. black pepper**
  • 1 tablespoon (or more) fresh parsley

**Known IC irritants, tread carefully!

 

DIRECTIONS:

  1. Put potatoes in pot, and fill with enough water to cover.  Bring to a boil and cook for 10 minutes, or until easily pierced with fork.
  2. Drain potatoes, set aside to cool.
  3. Meanwhile, fry bacon in a large deep skillet over medium heat until browned and crisp.  Remove bacon and set aside to drain, reserving drippings in skillet. (I partially removed some of the fat, and left the rest at this point).
  4. Cook onion in bacon drippings over medium heat until browned.
  5. Add vinegar, water, sugar, salt, and pepper.  Bring to a boil, then add potatoes and parsley.
  6. Crumble in half of the bacon.
  7. Heat through, then transfer to a serving dish.  Crumble remaining bacon over the top and serve warm.

Homemade Spaghettio’s

SAMSUNG CAMERA PICTURES

I’m always trying to make more foods my son loves from the can or box into homemade creations.  He LOVES Spaghettio’s.  We thought our creation tasted dead on but His Highness, the pickiest child on Earth, thought otherwise.  Haha.  I’m sharing because I think most kids would like this!  I used Alphabet pasta. Anyway, I’d make it again because I have a weird fascination with the taste of Spaghettio’s, I’d just cut the recipe in half.  It states it makes four servings, I’d say more like eight!  Enjoy!

TIP: I freeze the remainder of my tomato paste in a small plastic container and take it out as needed, no waste!

INGREDIENTS:

  • 8 oz. pasta rings, COOKED
  • 16 oz. tomato sauce
  • 2 T. tomato paste
  • 1 cup 2% milk
  • 1 T. grated Parmesan cheese (Or more)
  • Pinch of salt to taste

DIRECTIONS:

  1. Add tomato sauce and paste to a medium saucepan and cook over medium heat until heated through. 
  2. Reduce heat to a low simmer and slowly whisk in milk and cheese.  (If you listen to Julia Child, she would always say TURN OFF the burner when adding dairy to prevent curdling! and that’s what I do too). 
  3. Cook stirring occasionally until cheese is dissolved.
  4. Stir in cooked pasta rings and toss to coat.  Season with salt to taste.
  5. Serve warm.

*To avoid milk curdling, use at least 2% or whole milk and reduce heat, or turn off, when adding milk.  Don’t dump the milk in all at once, slowly pour it in and stir. 

 

Eggless Macaroni Salad with Dill and Ham * (Not IC Safe)

SAMSUNG CAMERA PICTURES

 

SAMSUNG CAMERA PICTURES

My husband’s never had macaroni salad because it has mayo so this was his first try!  It was very nice for everyone!  It makes a LOT, more than the 4-6 serving as stated, so I’d say more like 10-12 servings!  You can always halve it.  As usual, I substituted onion powder for the onion.  Also, the Dijon is powerful so I would only add a teaspoon and try that first.  Next time I may try prepared yellow mustard instead, but if you’re not a mustard fan, omit it completely!  Please use fresh dill, not dried, for maximum flavor.  I used already cooked cubed ham for maximum ease.  Enjoy!  *I got this recipe from Food Network’s “Get Grilling” book, (c) 2005. 

INGREDIENTS:

  • 1/4 medium red onion, minced**
  • 2 tsp. kosher salt, plus additional for salting water
  • 8 oz. elbow macaroni (about 2 cups)
  • 2 T. milk
  • 2 T. white wine vinegar**
  • Up to 1 T. Dijon mustard (optional)**
  • Freshly ground black pepper**
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup sour cream
  • 6 oz. cooked ham, cut into 1/3″ cubes
  • 3/4 cup frozen baby peas (or petite peas), thawed, about 4 oz. 
  • 2 ribs celery, with leaves, diced
  • 2 T. chopped fresh dill

**Known IC irritants, tread carefully!

DIRECTIONS:

  1. If using raw onion, to mellow the minced onion, soak it in cold water while you make the salad.
  2. Bring a large pot of cold water to a boil over high heat and salt it generously.  Add macaroni and boil, stirring occasionally, until al dente about 8 minutes. 
  3. Drain in a colander, put in serving bowl.  Toss pasta with the milk.  Allow to cool slightly while you make the dressing. 
  4. For the dressing: Whisk the vinegar, mustard (optional), the 2 tsp. salt, and black pepper to taste in a large bowl.  Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing.  Whisk in the sour cream.
  5. Drain the onions, if using, pat dry, and add to the macaroni along with the ham, peas, celery, and dill. 
  6. Add the dressing and fold to coat the pasta evenly.  Serve immediately or cover and refrigerate until ready to serve. 

Black Bean and Corn Salad (Salsa)

SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

We made this today, it’s excellent and perfect for summer (or anytime you wish it was summer)!  We halved the recipe and it made about 8 cups!  I’d definitely suggest adding extra salt, cilantro, black pepper, and customizing it to your liking.  I took others’ advice and halved the oil; it seemed right!  Enjoy!

  • /3 cup fresh lime juice
  • 1/2 cup olive oil  (I halved the oil with no ill effect)
  • 1 clove garlic, minced  (I used powder, it was fine)
  • 1 teaspoon salt  (Add some extra sea salt)
  • 1/8 teaspoon ground cayenne pepper  (I added extra black pepper too)
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 1/2 cups frozen corn kernels
  • 1 avocado – peeled, pitted and diced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 6 green onions, thinly sliced  (I used onion powder, it was fine)
  • 1/2 cup chopped fresh cilantro (I suggest doubling)

Directions

  1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
  2. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro.
  3. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

 

 

Orzo with Parmesan and Basil

SAMSUNG CAMERA PICTURES

Wow, sometimes it’s the most simple recipes that turn out the best.  I knew while the aroma was filling my kitchen, that this recipe would turn out beautifully.  Between the chicken stock, orzo, fresh basil, and the Parmesan, this is just wonderful!  It’s hard to stop eating it even though it does not have MSG.  This is how Rice a Roni should be done!  No preservatives and barely any more work than a boxed meal.  *If you want whole wheat orzo, they have it at certain stores.  In the past, I’ve found it at Whole Foods.  Enjoy! 

INGREDIENTS:

  • 2 tablespoons butter

  • 1 cup uncooked orzo pasta

  • 1 (14.5 ounce) can chicken broth (or homemade or from bouillon)

  • 1/2 cup grated Parmesan cheese

  • 1/4 cup chopped fresh basil

  • salt and pepper to taste

  • 2 tablespoons chopped fresh basil

DIRECTIONS:

  1. Melt butter in heavy skillet over medium-high heat. Stir in orzo and saute until lightly browned. (WATCH IT, YOU DON’T WANT TO BURN IT, JUST BROWN IT).
  2. Slowly stir in chicken stock and bring to boil. Cover. Reduce heat and simmer until orzo is tender and liquid is absorbed, about 15 – 20 minutes.
  3. Mix in Parmesan cheese and basil. Season with salt and pepper. Transfer to shallow bowl. Garnish with basil sprigs.

Baked Ravioli

SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

This is an awesome recipe that tastes as good, or better than the restaurant.  Since I have to avoid the fresh garlic and onion, I put ALL of the first seven ingredients in a pan and just started cooking, substituting onion and garlic for onion and garlic powders.  I proceeded to step 5.  It turned out just great.  A+!

 

INGREDIENTS:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • coarse salt and fresh ground pepper
  • 1 1/2 teaspoons dried thyme or oregano
  • 1 can (28 oz) whole tomatoes
  • 1 can (28 oz) crushed tomatoes
  •  2 pounds ravioli (We used four cheese)
  • 1 1/2 cups shredded mozzarella
  • 1/2 cup grated aged Parmesan (in the block form or pre-shredded)

DIRECTIONS:

  1. Preheat the oven to 425° F.
  2. Heat the oil in a large saucepan over medium heat.
  3. Add the onion and garlic, and season with salt and pepper, cook, stirring occasionally, until softened, about 5 minutes.
  4. Add the thyme or oregano, and tomatoes.
  5. Bring to a boil, reduce heat, and simmer, breaking up the tomatoes with a spoon, until the sauce is thickened and reduced to about 5 1/2 cups, 20-25 minutes.
  6. Meanwhile, cook the ravioli in a large pot of boiling salted water just until they float to the top.
  7. Drain the pasta, return to pot.
  8. Toss the sauce with the pasta.  Pour the pasta into a large dish or 9×13″ baking dish, and sprinkle with the cheeses. 
  9. Bake until golden, 20-25 minutes in oven.  Cool slightly before serving. 

 

 

Homemade Tasty Turkey Meatballs *

SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

Ok, meatballs don’t photograph well.  With that said, these taste great.  I came up with this recipe because I was sick of paying good money for a tiny bag of turkey meatballs that had additives.  Honestly, these taste better than the bagged ones.  It’s a very adaptable recipe so do what you like with it; this is one of those recipes where it’s hard to go wrong.   But I’m SURE you could go wrong, so don’t go crazy!  🙂

INGREDIENTS:

  • 1 container 1 lb. 93% lean ground turkey
  • Coarse salt
  • A few dashes of onion and/or garlic powder, you estimate how much you like**
  • 2 T. plain sour cream
  • 1/4 cup Panko bread crumbs
  • 2 T. jarred Parmesan cheese, or use freshly grated (I use jarred)
  • Dried or fresh parsley, you estimate how much you like
  • PAM or similar nonstick cooking spray

**Some IC sufferers do not tolerate onion well, tread carefully!

DIRECTIONS:

  • Heat oven to 375° F. 
  • Mix all ingredients together without over-mixing meat to make it tough.
  • Spray cookie sheet or spray aluminum foil on cookie sheet.
  • Use a cookie scoop for best uniform results, or estimate with a spoon, and scoop meat mixture into round balls, place onto cookie sheet.
  • Cook 20 minutes.
  • Spray the tops of meatballs with cooking spray, flip, and cook an additional 20-25 minutes until meat registers safe with a cooking thermometer (165° is safe).

Hush Puppies! *

SAMSUNG CAMERA PICTURES

This was a spur-of-the-moment recipe to try something completely different.  It was really the best hush puppies we’ve had, even beats Long John Silver’s when we used to go there.  We haven’t gone there in many, many years as it’s a very unhealthy restaurant and we don’t like going to places where you have no idea how many times they’ve reused the oil or what other foods were in that oil.  We like to be in control of our frying, during the rare times we fry.  Our 7-year old liked them!  They are fun and quick to make.  We used a Dutch oven and it was really convenient and easy.  We did not have to have the oil at that high of temperature (365°).  Perfect texture and softness inside, and crispness outside.  Enjoy!

Ingredients

  • 1 cup yellow cornmeal
  • 1/4 cup all-purpose flour
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 egg, lightly beaten
  • 3/4 cup milk
  • 1 small onion, finely chopped (We used onion powder instead)*
  • oil for deep-fat frying

*Onion can flare some patients, so please first know if you should use it or not.

Directions

  1. In a large bowl, combine the cornmeal, flour, baking powder and salt.
  2. Whisk the egg, milk and onion in a separate bowl; add to dry ingredients just until combined.
  3. In a deep-fat fryer or electric skillet, heat oil to 365°. Drop batter by teaspoonfuls into oil. Fry 2 to 2-1/2 minutes or until golden brown. Drain on paper towels. Serve warm.   Yield: 4-6 servings.
Originally published as Hush Puppies in Taste of Home April/May 1995, p35