{"id":755,"date":"2014-11-06T06:06:24","date_gmt":"2014-11-06T12:06:24","guid":{"rendered":"http:\/\/tiffanycooks.cyberphreak.com\/?p=755"},"modified":"2018-03-22T21:45:31","modified_gmt":"2018-03-23T02:45:31","slug":"pumpkin-risotto","status":"publish","type":"post","link":"https:\/\/tiffanycooks.cyberphreak.com\/?p=755","title":{"rendered":"Pumpkin Risotto * (Not IC Safe)"},"content":{"rendered":"<div class=\"pf-content\"><p><a href=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/11\/pumpkin-risotto.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-756\" src=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/11\/pumpkin-risotto.jpg\" alt=\"pumpkin-risotto\" width=\"720\" height=\"960\" \/><\/a><\/p>\n<p>I found this recipe in a Weight Watchers cookbook (Best of WW Magazine, (c) 2002) and gave it a try. \u00a0It has a wonderful, savory flavor! I only had 1\/2 cup of white wine left so I filled the rest of the cup with water to make 1 cup. \u00a0 <span style=\"color: #ff0000;\"><strong>Don&#8217;t start this risotto recipe unless you have at minimum 20-30 minutes to stir at the stove!<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>(The cookbook says it makes 4 servings: A serving equals 1 1\/4 cups, which equals 8 pts.) \u00a0This was too large of a serving so we did heaping 1\/2 cup servings for 4 pts. \u00a0Update: This recipe definitely makes 8+ servings, so halve it if you&#8217;re serving less people. \u00a0\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>INGREDIENTS:<\/p>\n<ul>\n<li>3 1\/2 cups low-sodium chicken broth<\/li>\n<li>4 tsp. olive oil<\/li>\n<li>2 onions, chopped (I&#8217;d say 2 small onions, or 1 large, chopped would be better).**<\/li>\n<li>1 garlic clove, minced<\/li>\n<li>1 cup Arborio rice (don&#8217;t substitute any other rice here!)<\/li>\n<li>1 cup dry white wine**<\/li>\n<li>1 cup canned pumpkin puree<\/li>\n<li>1\/4 cup grated Parmesan cheese<\/li>\n<li>1 T. packed dark brown sugar<\/li>\n<li>1\/4 tsp. cinnamon**<\/li>\n<li>1\/4 tsp. salt<\/li>\n<li>Ground white pepper, to taste**<\/li>\n<li>1\/8 tsp. nutmeg **?<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff0000;\">**Known IC irritants, tread carefully!<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>DIRECTIONS:<\/p>\n<ol>\n<li>Bring the broth to a boil in a saucepan. \u00a0Reduce the heat and keep at a simmer.<\/li>\n<li>Heat a large saucepan over medium-high heat. Swirl in the oil, then add the onions and garlic. \u00a0Cook until softened.<\/li>\n<li>Add the rice and cook, stirring, until the outer shell is translucent, about 1-2 minutes.<\/li>\n<li>Add the 1 cup of wine and 1\/2 cup of the broth; stir until they are absorbed. \u00a0Continue to add broth, 1\/2 cup at a time, stirring until it is absorbed before adding more. \u00a0Do this until the rice is just tender. \u00a0(The cooking time from the first addition of broth should be about 20 mins.)<\/li>\n<li>Stir in the pumpkin, cheese, brown sugar, cinnamon, salt, and pepper; heat through.<\/li>\n<li>Sprinkle with the nutmeg and serve at once.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>I found this recipe in a Weight Watchers cookbook (Best of WW Magazine, (c) 2002) and gave it a try. \u00a0It has a wonderful, savory flavor! I only had 1\/2 cup of white wine left so I filled the rest of the cup with water to make 1 cup. \u00a0 Don&#8217;t start this risotto recipe <a href=\"https:\/\/tiffanycooks.cyberphreak.com\/?p=755\">Continue reading &#8594;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,14],"tags":[],"_links":{"self":[{"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts\/755"}],"collection":[{"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755"}],"version-history":[{"count":4,"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions"}],"predecessor-version":[{"id":1653,"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions\/1653"}],"wp:attachment":[{"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}