{"id":471,"date":"2014-03-21T16:23:37","date_gmt":"2014-03-21T21:23:37","guid":{"rendered":"http:\/\/tiffanycooks.cyberphreak.com\/?p=471"},"modified":"2014-03-21T16:23:46","modified_gmt":"2014-03-21T21:23:46","slug":"black-bean-and-corn-salad","status":"publish","type":"post","link":"http:\/\/tiffanycooks.cyberphreak.com\/?p=471","title":{"rendered":"Black Bean and Corn Salad (Salsa)"},"content":{"rendered":"<div class=\"pf-content\"><p><a href=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0927.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-472\" alt=\"SAMSUNG CAMERA PICTURES\" src=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0927-800x600.jpg\" width=\"800\" height=\"600\" srcset=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0927-800x600.jpg 800w, http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0927.jpg 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0928.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-473\" alt=\"SAMSUNG CAMERA PICTURES\" src=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0928-800x600.jpg\" width=\"800\" height=\"600\" srcset=\"http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0928-800x600.jpg 800w, http:\/\/tiffanycooks.cyberphreak.com\/wp-content\/uploads\/2014\/03\/SAM_0928.jpg 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>We made this today, it&#8217;s excellent and perfect for summer (or anytime you wish it was summer)!\u00a0 We halved the recipe and it made about 8 cups!\u00a0 I&#8217;d definitely suggest adding extra salt, cilantro, black pepper, and customizing it to your liking.\u00a0 I took others&#8217; advice and halved the oil; it seemed right!\u00a0 Enjoy!<\/strong><\/p>\n<ul>\n<li id=\"liIngredient\" data-role=\"recipe-ingredient\" data-ingredientid=\"5112\" data-grams=\"82\"><strong><label><label> 1<\/label><\/label>\/3 cup fresh lime juice<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-role=\"recipe-ingredient\" data-ingredientid=\"6307\" data-grams=\"108\"><strong><label><label> <\/label><\/label>1\/2 cup olive oil\u00a0 (I halved the oil with no ill effect)<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-role=\"recipe-ingredient\" data-ingredientid=\"4342\" data-grams=\"3\"><strong><label><label> <\/label><\/label>1 clove garlic, minced\u00a0 (I used powder, it was fine)<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-role=\"recipe-ingredient\" data-ingredientid=\"16421\" data-grams=\"6\"><strong><label><label> <\/label><\/label>1 teaspoon salt\u00a0 (Add some extra sea salt)<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-role=\"recipe-ingredient\" data-ingredientid=\"16407\" data-grams=\"0.225\"><strong><label><label> <\/label><\/label>1\/8 teaspoon ground cayenne pepper\u00a0 (I added extra black pepper too)<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-role=\"recipe-ingredient\" data-ingredientid=\"10046\" data-grams=\"840\"><strong><label><label> <\/label><\/label>2 (15 ounce) cans black beans, <span style=\"text-decoration: underline;\">rinsed and drained<\/span><label><label><\/label><\/label><\/strong><\/li>\n<\/ul>\n<ul>\n<li id=\"liIngredient\" data-ingredientid=\"4317\" data-grams=\"246\"><strong><label><label> <\/label><\/label>1 1\/2 cups frozen corn kernels<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-ingredientid=\"5012\" data-grams=\"201\"><strong><label><label> <\/label><\/label>1 avocado &#8211; peeled, pitted and diced<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-ingredientid=\"4786\" data-grams=\"119\"><strong><label><label> <\/label><\/label>1 red bell pepper, chopped<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-ingredientid=\"4572\" data-grams=\"246\"><strong><label><label> <\/label><\/label>2 tomatoes, chopped<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-ingredientid=\"4405\" data-grams=\"90\"><strong><label><label> <\/label><\/label>6 green onions, thinly sliced\u00a0 (I used onion powder, it was fine)<label><label><\/label><\/label><\/strong><\/li>\n<li id=\"liIngredient\" data-ingredientid=\"3717\" data-grams=\"23\"><strong><label><label> <\/label><\/label>1\/2 cup chopped fresh cilantro (I suggest doubling)<label><label><\/label><\/label><\/strong><\/li>\n<\/ul>\n<h3><strong>Directions<\/strong><\/h3>\n<ol>\n<li><strong>Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.<\/strong><\/li>\n<li><strong>In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. <\/strong><\/li>\n<li><strong>Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.<\/strong><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>We made this today, it&#8217;s excellent and perfect for summer (or anytime you wish it was summer)!\u00a0 We halved the recipe and it made about 8 cups!\u00a0 I&#8217;d definitely suggest adding extra salt, cilantro, black pepper, and customizing it to your liking.\u00a0 I took others&#8217; advice and halved the oil; it seemed right!\u00a0 Enjoy! 1\/3 <a href=\"http:\/\/tiffanycooks.cyberphreak.com\/?p=471\">Continue reading &#8594;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,13,14],"tags":[],"_links":{"self":[{"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts\/471"}],"collection":[{"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=471"}],"version-history":[{"count":2,"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":475,"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=\/wp\/v2\/posts\/471\/revisions\/475"}],"wp:attachment":[{"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tiffanycooks.cyberphreak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}